{"title":"Health \u0026 Wellness","description":"\u003cp\u003eA growing selection of nutrition, wellness, and healthy-aging products chosen to support everyday well-being and an active lifestyle.\u003c\/p\u003e","products":[{"product_id":"high-potency-cold-pressed-organic-black-seed-oil-with-3-thymoquinone","title":"High Potency Cold-Pressed Organic Black Seed Oil with 3% Thymoquinone","description":"\u003ch2\u003eHigh Potency Cold-Pressed Organic Black Seed Oil with 3% Thymoquinone\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCold-pressed black seed oil with 3% thymoquinone.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis Meraki Medicinal specialty wellness product is available in three quantity options, making it easy to choose the size that fits your routine.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCold-pressed organic black seed oil\u003c\/li\u003e\n\u003cli\u003e3% thymoquinone\u003c\/li\u003e\n\u003cli\u003eAvailable in Buy 1, Buy 2, and Buy 3 options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eShop with confidence\u003c\/h3\u003e\n\u003cp\u003eReview the product label, ingredients, serving directions, warnings, and storage information before use. For questions about interactions with medications or whether this product is appropriate for you, consult a qualified healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExplore more options in our \u003ca href=\"\/collections\/methylene-blue-specialty-wellness\"\u003eMethylene Blue \u0026amp; Specialty Wellness\u003c\/a\u003e collection.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Meraki Medicinal","offers":[{"title":"Buy 1","offer_id":48235946541310,"sku":"MBSO1","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Buy 2","offer_id":48235946574078,"sku":"MBSO2","price":72.0,"currency_code":"USD","in_stock":true},{"title":"Buy 3","offer_id":48235946606846,"sku":"MBSO3","price":96.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/8589\/0814\/files\/B1.png?v=1779368823"},{"product_id":"optimal-nutrition-for-optimal-health-paperback","title":"Optimal Nutrition for Optimal Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eThomas Levy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDebunks popular health myths with solid, practical nutrition facts\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more  \u003ci\u003eOptimal Nutrition for Optimal Health\u003c\/i\u003e covers the same topics as current bestsellers such as \u003ci\u003ePrescription for Nutritional Healing\u003c\/i\u003e and \u003ci\u003eThe Nutrition Bible\u003c\/i\u003e in as great a depth--but in a smaller, handier trim size and at a much more affordable price.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, \u003ci\u003eOptimal Nutrition for Optimal Health\u003c\/i\u003e emphasizes the keystone of sound nutrition proper nutrition--and examines today's most cutting-edge and controversial health topics, including: \u003c\/p\u003e \u003cul\u003e \u003cli\u003efood combining \u003c\/li\u003e\n\u003cli\u003eblood-type diets \u003c\/li\u003e\n\u003cli\u003ecarbohydrate-free eating \u003c\/li\u003e\n\u003cli\u003echolesterol \u003c\/li\u003e\n\u003cli\u003efiber \u003c\/li\u003e\n\u003cli\u003elactose \u003c\/li\u003e\n\u003cli\u003egluten \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eDr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it \u003ci\u003eOptimal Nutrition for Optimal Health\u003c\/i\u003e!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThomas E. Levy, M.D., J.D., \u003c\/b\u003e is a practicing cardiologist and the coauthor of \u003ci\u003eUniformed Consent: The Hidden Danger in Dental Care\u003c\/i\u003e, with Hal Huggins, M.D.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 8.98 x 6.06 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 17, 2001\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48236976931070,"sku":"9780658016936","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/8589\/0814\/files\/b635b34f17fd18d846c7afbe6304590b.webp?v=1779403466"},{"product_id":"nutritional-healing-with-chinese-medicine-175-recipes-for-optimal-health-paperback","title":"Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eEllen Goldsmith\u003c\/b\u003e (Author), \u003cb\u003eMaya Klein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e East meets West in the kitchen with the nourishing treasures of Chinese Medicine. \u003c\/p\u003e\u003cp\u003e Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. \u003c\/p\u003e\u003cp\u003e Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. She takes these same concepts, expands on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. \u003c\/p\u003e\u003cp\u003e Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavors act upon the body to move \u003ci\u003eqi\u003c\/i\u003e (energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. \u003c\/p\u003e\u003cp\u003e 175 enticing recipes organized by season put the theory of Chinese medicine into practice. There are meals that are appropriate for each season from breakfast to dinner, including beverages and desserts. All the recipes are super straightforward, easy to assemble and easily adapted to meet your needs, desires and tastes. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Ellen Goldsmith, MSOM, LAc, DipCH, is a graduate of the National University of Natural Medicine's College of Classical Chinese Medicine and has a Masters of Science in Oriental Medicine. She is licensed as an acupuncturist, is certified in Chinese herbal therapy and is cofounder of Pearl Natural Health, a naturopathic, acupuncture and Chinese medicine clinic. She lives in Portland, Oregon. \u003c\/p\u003e\u003cp\u003e Maya Klein, PhD, has a passion for food that has brought her to food writing and cooking instruction. Maya's work includes recipe development and testing for commercial clients and for numerous cookbooks, including \u003ci\u003eThe Joy of Cooking\u003c\/i\u003e and the James Beard Award-winning cookbook \u003ci\u003eFlavor Flours\u003c\/i\u003e. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 480\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.9 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 20, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":48236978077950,"sku":"9780778805847","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/8589\/0814\/files\/e5939cd1b82dca1ec9eb329892a97921.webp?v=1779403524"}],"url":"https:\/\/www.goseniorhealth.store\/collections\/health-wellness.oembed","provider":"Go Senior Products","version":"1.0","type":"link"}